running analysis

‘Running is one of the best ways to exercise’

Running can be an essential part of you daily routine and fitness, stress reliever or even your profession.

Running injuries will limit your joy in the sport. With a running analysis you can check if you need to change your running technique and receive advice about training adjustments.

The basic analysis is good for everybody. If you want to start running, if you are intermediate or an advanced runner. It involves a video analysis and advice based on the findings.

The complete analysis is perfect for runners with an injury or advanced runners. Besides the video analysis we test mobility, strength and coordination to find out where your problem areas are. Based on the findings we help you with a trainings schedule fit for you.